Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Pump
09:00 (45 mins)HYROX Intro
12:30 (45 mins)STRENGTH
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)
Thursday5 December
Thursday
5 December
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)HYROX Intro
11:15 (45 mins)Step
12:15 (45 mins)SWEAT 30
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Cycle
18:30 (45 mins)Burn It
19:15 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Friday6 December
Friday
6 December
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
13:15 (30 mins)Burn It
16:30 (30 mins)Bodytone
17:30 (30 mins)HYROX strength and conditioning
18:30 (45 mins)
Saturday7 December
Saturday
7 December
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday8 December
Sunday
8 December
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)Bodytone
14:30 (30 mins)
Monday9 December
Monday
9 December
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday10 December
Tuesday
10 December
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)STRENGTH
16:30 (30 mins)Cycle
18:15 (45 mins)Metcon
19:00 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Wednesday11 December
Wednesday
11 December
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)
Thursday12 December
Thursday
12 December
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:15 (45 mins)HYROX Intro
11:15 (45 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:15 (30 mins)STRENGTH
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Burn It
19:15 (30 mins)HYROX 60
20:00 (60 mins)
Friday13 December
Friday
13 December
ClassTime (Duration)
Class info
HYROX Intro
07:15 (45 mins)Bodytone
16:30 (30 mins)Cycle
17:30 (30 mins)
Saturday14 December
Saturday
14 December
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday15 December
Sunday
15 December
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Monday16 December
Monday
16 December
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
09:30 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)HYROX Intro
18:00 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday17 December
Tuesday
17 December
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)STRENGTH
16:30 (30 mins)Cycle
18:15 (45 mins)Metcon
19:00 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Wednesday18 December
Wednesday
18 December
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)HYROX Intro
10:30 (45 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)