One Pan Steak and Vegetable Meal Prep

If you’re looking for a high protein, low calorie recipe for your lunch or dinner, look no further than our one pan steak and vegetable recipe. Juicy rump steak served with crispy sweet potato wedges and garlic spiced peppers, tomatoes and asparagus, cooked in one pan for less washing up! Rump is a lean cut of steak, with less fat than other cuts while retaining plenty of protein, and lots of flavour – making it delicious as a healthy meal prep option or post workout meal.