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Charlotte Arter

British and ASICS Distance Athlete

Charlotte is a Great Britain and ASICs distance athlete, currently representing Wales. She holds the Welsh 5km (15:24) and Half Marathon record (69:40), as well as the 2018 10,000m British Champion title.

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Latest Post

Post Run Stretches

Learn more about post-running stretches and what makes them so important, whether you're a seasoned marathoner or just getting started.

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Latest Posts

Post-Run Stretches (And Why They're So Important)Interval Running Workouts to Boost Your Training5 of the Best Sprint Workouts to Improve Speed