Oaty Apple Crumble
Enjoy a warm, comforting treat at home with this super simple cinnamon apple crumble recipe made with no refined sugars and an oatmeal top for the extra nutritional goodness.
Cinnamon apple crumble
Serves 1
- 1 large apple
- ¼ tsp cinnamon
- 25g oats
- 1 tsp Maple syrup
- 1 tsp Coconut oil
- 2 tbsp natural yoghurt
Instructions:
- Preheat oven to 200°C
- Chop and core the apple into
- Melt the coconut oil, and then add the chopped apples into the pan
- Gently cook for 5 minutes until softened. Add cinnamon, stir and cook for a further 2 minutes.
- Mix together the oats and maple syrup.
- Put the cooked apples in a baking dish and top with the oat mix.
- Bake for 20 minutes.
- Serve with natural yoghurt.
Nutritional information
Per serving:
- 246 calories
- 4.88g protein
- 10.1g fat (6.9g of which saturates)
- 31.9 carbohydrates
- 15.5g sugar
- 4.2g fibre
- 0.07g salt
For more simple recipe ideas like this check out our Nutrition section