Exercising With Health Conditions
Regular exercise provides several benefits that every one can reap. Find some inspiration below to help you work out and work through your health conditions. Make sure to consult your doctor or a certified professional before partaking in exercise.
Latest Post
Charlottes Story
Hi, I'm Charlotte, I have cerebral palsy and trained at PureGym with my personal trainer Ellie at PureGym for 2 years.
Read MoreLatest Posts
Charlotte's Story
The Best Wheelchair Accessible Gym Equipment for Strength and Conditioning
The Best Exercises For Rheumatoid Arthritis At Home And The Gym
How To Recover From An Injury Faster Using The Gym
Wheelchair-Friendly Exercises For At Home (Or The Gym!)
Osteoarthritis and Exercise: Why (and How) You Should Keep Moving
We heart exercise: why exercise is so important for heart health
How to Avoid Gym Based Back Pain
Core Strengthening and Stability Exercises for Wheelchair Users
The best stretches for lower back pain
The Best Exercise Machines For Osteoporosis
Arm and Shoulder Workouts For Wheelchair Users And Seniors
"There is no such word as can't, can't is an excuse" - Angel
5 Yoga Poses for Lower Back Pain